Tag Archive: Healthy

Easy Tips to Stay Healthy While Traveling

Now that we have started a new year, you’re probably making plans for new adventures and vacations! We spoke with some of our team in our hotel and here are some of their easy tips to stay healthy while traveling.   Be ready! While packing, always remember to pack your favorite sports clothes and shoes. You …

Read More

Whole Grains for Whole Health – Granola!

Granola Prep time: 15 minutes Yield up to: 30 It’s crunchy, nutty and oh so tasty! Homemade granola is perfect to carry along for a hike or picnic and acts as the ideal snack, packed with wholesome nuts! Ingredients • 3 cup steel cut oats • 3 cup rolled oats • 1.5 cup sliced almonds …

Read More